life Coaching


personal development workshops



reiki treatments

Personal development workshops

Le conflit dans les relations - Webinaire

Comprendre les causes du conflit dans les relations et apprendre des moyens pour les surmonter.

  • Quand: Sur demande
  • : LIVE sur Microsoft Teams
  • Ce webinaire est animé en français

Pour s’enregistrer, envoyez-moi un email: flavia@flaviapal.com

personality matters

Why are people so different? | Learn about the 9 personality types in the Enneagram (including yours) and understand why people behave like they do and why it’s sometimes so hard to understand them. This is an introduction to the Enneagram personality system, with a presentation of all types. 

Duration: 2 days 

Better conversations

Learn about some of the critical things to consider before starting a conversation that matters. Very useful for couples and anyone who wants to have fruitful important conversations. 

When: On demand
Venue: Eureka, Moka 

The power of beliefs on your life & health

What you believe about yourself and what is possible for you in the world directly impacts the kind of life you live and the level of health you enjoy (or don’t enjoy). Learn about limiting beliefs and how to turn them into empowering ones to create the life you want. 

Duration: 1 day 

self-awareness for couples

A better relationship starts with knowing yourself and your partner better. Expand your awareness: get to know each others’ values and beliefs, language of love, triggers of anger and much more, so you can be happier and enjoy your time together more. 

Duration: 1 day

Life coaching

personality profiling & coaching for individuals

Learn about your personality type and explore how you can evolve into a better version of yourself, while staying true to who you are – your real self.

personality profiling & coaching for couples

Learn about your & your partner’s personality type with the Enneagram. Why you are different | How you are similar | What motivates you and of what you are afraid | Developing compassion and more harmony in your relationship.  

A Life Coach helps clients expand self-awareness, design actions, plans and goals and remove internal blockages that are in the way of their success, facilitating a process of self-discovery and positive change.  

If there is an area in your life with which you are struggling  and want to make it better, or a goal you want to achieve but find it challenging, a life coaching program can help you devise the necessary strategies to live a happier life.

Book a free 30-min consultation. 

Using Gallup’s Clifton Strengths coaching methodology, you can learn what you’re best at (what your talents are) and how to maximize your potential by turning your talents into strengths. 

Empathetic Listening

As human beings, one of our fundamental needs is to be heard. 

We don’t always want solutions – sometimes we just need someone impartial to acknowledge & show empathy for what we’re saying and feeling so we can lessen the burden we place on ourselves. This is very important for our emotional health.

If you need a non-judgmental listening ear and a space to express yourself in full confidentiality, get in touch.

energy work

In a Reiki treatment, we put universal life energy at your disposal; your physical and energy bodies take as much as they need for well being and health.

The duration of one treatment is about 1.5 hours long and 4 sessions are needed initially, on 4 consecutive days. 

MUR 1,500 / session

Drop me an email to book sessions: flavia@flaviapal.com

Stage d'initiation au reiki - niveau 1

Ce stage de 2 jours vous permettra d’être un praticien certifié de Reiki; vous pourrez faire des traitements sur vous-mêmes, ainsi que sur les autres.

Ce stage pratique de formation se déroule en weekend et est animé en français. 

methodology used in workshops

Practical

Focus on application of the learning.

Interactive

Everyone gets to speak and share.

Safe

Safe space for sharing and growing together.

Fun

Music and laughter support learning.