The Happiness Studio – Training. Coaching. Evolution.

Create your happiness

...through my workshops, life coaching & other modalities designed to help you live your best life!

Do you want to...

stop living your life on autopilot and make more intentional choices?
overcome the challenges in your relationships and enjoy more harmony?
make some changes in your life, but you’re not sure how?

Check-out my personal development programs & let’s have a conversation.

Upcoming Workshops & Webinars

better conversations

Enjoy a better communication in your important relationships. Make sure you’ve got these essential elements in place before starting a conversation that matters.

Date: On demand
Time: 9:00 – 12:30
Venue: Eureka, Moka

To register, drop me an email: flavia@flaviapal.com

other services

Learn about your personality type in one-on-one, personalized sessions. Find out what motivates your behaviors, what drives you & what keeps you stuck. How to break free from old patterns and express who you truly are…

Reiki treatments

In a Reiki treatment, universal life energy is put at your disposal; your energetic and physical bodies take as much as they need for well being and health. The duration of one treatment is up to 1.5 hours…

Life Coaching

Do you have a challenge that you are struggling to overcome? | A goal that you want to reach, but it seems overwhelming and you don’t know where to start? Learn how a life coaching program can help you.

Testimonials

" I have had the privilege to follow various development courses with Flavia over the last few years. Her sessions were really engaging, inspiring and insightful and looking back, I see myself as having made huge progress in my personal growth. Flavia is a very enthusiastic, creative, intense and patient trainer & coach. What amazed me the most about Flavia is her ability to quicky build rapport and trust with participants and I always felt that I was being heard and listened to. She is very creative in progressing sessions, making them fun, engaging and challenging at the same time. I would definitely recommend Flavia as a trainer & coach to all the people who wish to improve their personal development. I am sure that her expertise will be invaluable to many."

Yanish Puran

Corporate Administrator

"Flavia is a truly transformational and exemplary trainer & life coach. During two days training with her, she has demonstrated great passion and skills in providing me with essential tools that have highly helped me to grow in my self-leadership skills and keeping a positive mind-set in both my professional and personal life. Her kindness, her art in listening and her profoundly human and teaching approach, helped me to get more and more comfortable in dealing with tough situations and to create a healthy environment wherein I can be fulfilled. Flavia is a gifted trainer and life-coach. Her enthusiasm is contagious. My training and coaching experience with her have been an invaluable step in the progression of my career and personal growth."

Ian dindoyal

PR & Comm Manager

"When I first met Flavia, I instantly felt her positive energy. She has many qualities that make her a great coach and trainer; she is enthusiastic, insightful, passionate, but above all that, what really makes her special is how she inspires trust. She will make you feel at ease to open up to her and that is priceless in this field. I will be forever grateful for the life changing concepts she has helped me with."

Yovana Andiapen

Direct Sales & E-Concierge Specialist